Various Feeds (Part 2)
Posted on March 10 2017
Different ways of feeding tennis balls
Basket drills are great. But there’s a fundamental problem with this form of training – we’re not robots! Doing the same thing over and over again, occasionally gets a little boring! There are of course many other variables important to developing a great tennis player but a good work ethic on basket drills can be a great way to target areas of improvement in a controlled environment.
This week Dave looks at some great way to mix up feeding to keep basket drills interesting!